Welcome, winter. Your late dawns and chilled breath make me lazy, but I love you nonetheless. ~ Author Unknown
Read moreWinter Solstice Meditation
Artwork by Eileen MacAvery Kane
Phoenix Rising
The mythical phoenix animal totem taps into our first Chakra, Muladhara, the Root Chakra, and is the keeper of the fire in all of creation.
Read moreRoot Chakra Power
The Root Chakra is associated with the first task we undertake after birth, and that is to determine “Do I belong here?” …on this Earth and in this family system. It is not a conceptual question based on (thinking) cognition. It is instinctual.
Read moreVirabhadra
Virabhadra is the “spiritual warrior,” who bravely does battle with the universal enemy, self-ignorance (avidya), the ultimate source of all our suffering.
Read moreStrengthen Your Root Chakra
Artwork by Eileen MacAvery Kane
Our first chakra, Muladhara, the root chakra, affects us at the level of our basic needs. Our physical safety, health, and anxiety over finances to fulfill our basic needs – food, clothing, and shelter.
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