Orchids give us strength, love, and luxury.
Read moreStrength, Love, and Luxury
Photo by Eileen MacAvery Kane
Water Element
Photo by Eileen MacAvery Kane
Water is the element associated with winter according to Chinese teachings.
Read moreWinter Solstice Meditation
Artwork by Eileen MacAvery Kane
Welcome, winter. Your late dawns and chilled breath make me lazy, but I love you nonetheless. ~ Author Unknown
Read moreHow Seniors Can Boost Their Well-Being with Yoga and Meditation
Retirement is the perfect opportunity to pick up new wellness strategies for warding off illness and nurturing longevity. Yoga and meditation are two wonderful ways to accomplish this.
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