Orchids give us strength, love, and luxury.
Read moreStrength, Love, and Luxury
Photo by Eileen MacAvery Kane
Water Element
Photo by Eileen MacAvery Kane
Water is the element associated with winter according to Chinese teachings.
Read moreWinter Solstice Meditation
Artwork by Eileen MacAvery Kane
Welcome, winter. Your late dawns and chilled breath make me lazy, but I love you nonetheless. ~ Author Unknown
Read moreHeart Chakra Symbol — Pigeon
Pigeons, like doves, represent love, harmony, and peace.
Read moreBluebird of Happiness
The spiritual meaning of bluebird is joy and happiness.
Read moreRoot Chakra Power
The Root Chakra is associated with the first task we undertake after birth, and that is to determine “Do I belong here?” …on this Earth and in this family system. It is not a conceptual question based on (thinking) cognition. It is instinctual.
Read moreSaluting the Sun
We bow to the sun in gratitude every morning as we rise and appreciate the breath of life.
Read moreFull Moon Mindfulness
Artwork by Eileen MacAvery Kane
The full moon offers us an opportunity to connect with highly charged energy. It can increase your positive energy, or wreak havoc on your emotions. Follow these tips for a positive experience.
Read moreSpread love everywhere you go
Photo by Eileen MacAvery Kane
Love is the message of the Heart Chakra and we bow in homage to it.
Read moreHummingbird Lessons
Love—Heart Chakra Tapestry
There are several metaphors for tenacity—bulldog tenacity is one of them. However, none are quite as beautiful as a hummingbird.
Read moreSeeing sound, healing with sound
Image by Tari Berozi
Sound can be a powerful tool; whether its using sound as a catalyst to for an outward expression of our feelings, or taking an external sound and bringing it inward for healing.
Read moreSearching for Love
Photo by Eileen MacAvery Kane
You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere.
– attributed to The Buddha
Strengthen Your Root Chakra
Artwork by Eileen MacAvery Kane
Our first chakra, Muladhara, the root chakra, affects us at the level of our basic needs. Our physical safety, health, and anxiety over finances to fulfill our basic needs – food, clothing, and shelter.
Read moreSpring Chakra Cleaning
Photo by kaybee07
Spring abounds with symbols and signs; robins on the newly grown grass, crocuses and daffodils. We throw open the windows and throw out old clothes with vigor in our attempts at Spring cleaning. Your chakras can benefit from Spring cleaning too!
Read moreOwl Energy
Artwork by Eileen MacAvery Kane
“We are all visionaries, and what we see is our soul in things.”
—Henri Amiel
The eyes of an owl resonate with the third eye energy—intuition and imagination. Native Americans associate owls with wisdom, foresight, and being the keeper of sacred knowledge. Use the beauty and symbolism of the owl to tap into your third eye chakra and experience the benefits:
• an ability to think clearly
• detachment from wordly goods
• an ability to trust our inner wisdom
• attunement with our intuitive powers