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Find health and wellness by balancing your chakras physically, emotionally, and spiritually.

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Strength, Love, and Luxury

Orchids give us strength, love, and luxury.

Water Element

Water is the element associated with winter according to Chinese teachings.

Welcome, winter. Your late dawns and chilled breath make me lazy, but I love you nonetheless. ~ Author Unknown

“In every change, in every falling leaf there is some pain, some beauty. And that's the way new leaves grow.” ~Amit Ray

The spiraling contortion of serpents indicates an expansion of knowledge as well as the undulating dance of cosmic forces.

And I wish that I could spend my days among the stars
filling up my soul with the cosmic drink of the universe.
~Bianca Hernandez

Relax with this guided meditation from Jason Stephenson

Meditation is about sharpening your focus exactly where you are.

People meditate for many reasons. Among the most common goals are relaxation, stress reduction, and enlightenment.