When training the mind, we cannot rely on external conditions.
Read moreLooking for Enlightenment
Photo by Eileen MacAvery Kane
People meditate for many reasons. Among the most common goals are relaxation, stress reduction, and enlightenment.
Read moreSeeing Clearly
Photo by Eileen MacAvery Kane
“If we could see the miracle of a single flower clearly, our whole life would change.”
~Buddha