Spring Equinox is celebrated as the first day of Spring, when day and night are equal in both hemispheres.
Read moreSpring Awakening
Photo by Eileen MacAvery Kane
Spring Chakra Cleaning
Photo by kaybee07
Spring abounds with symbols and signs; robins on the newly grown grass, crocuses and daffodils. We throw open the windows and throw out old clothes with vigor in our attempts at Spring cleaning. Your chakras can benefit from Spring cleaning too!
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Messengers of the gods
Photo by Eileen MacAvery Kane
According to Hindu myth, gods ride on birds. Many yoga poses are inspired by birds, Pigeon, Eagle, Peacock, Swan, Crane, Heron, Rooster, and Partridge.
Read moreWinter Yin
Photo by Eileen MacAvery Kane
Winter is upon us. As we struggle with the dark and the cold, it’s time to marvel at its splendor and appreciate its benefits.
Read moreOwl Energy
Artwork by Eileen MacAvery Kane
“We are all visionaries, and what we see is our soul in things.”
—Henri Amiel
The eyes of an owl resonate with the third eye energy—intuition and imagination. Native Americans associate owls with wisdom, foresight, and being the keeper of sacred knowledge. Use the beauty and symbolism of the owl to tap into your third eye chakra and experience the benefits:
• an ability to think clearly
• detachment from wordly goods
• an ability to trust our inner wisdom
• attunement with our intuitive powers
Seeing Clearly
Photo by Eileen MacAvery Kane
“If we could see the miracle of a single flower clearly, our whole life would change.”
~Buddha