Gratitude

““You cannot do a kindness too soon because you never know how soon it will be too late.” – Ralph Waldo Emerson”

To clear your mind, energize your body, and focus on all you have to be thankful for, integrate these 8 poses into your practice.

1. Humble Warrior

2. Reverse Warrior

3. Low Lunge

4. Garland Pose

5. Wild Thing

6. Camel Pose

7. Child’s Pose

8. Lotus Pose

Source: https://www.yogajournal.com/practice/two-fit-moms-8-gratitude-poses-illuminate-blessings#gid=ci020756aee00a25bd&pid=two-fit-moms-perform-low-lunge