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Make of yourself a light
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“Make of yourself a light,” I used to hear from Buddha’s long-lost lips each day as I woke before dawn in this mountain hermitage, The five-peaked jeweled mountain Kanchenjunga towers over the Darjeeling horizon as I start a fire for tea and prepare my morning prayers. ~Lama Surya...

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Light is All
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Light is All

Jul 13, 2015

  From within or from behind, a light shines through us upon things, and makes us aware that we are nothing, but the light is all. ~Ralph Waldo...

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Let Your Light Shine
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Let Your Light Shine

Jan 24, 2012

Light visualization is often used in meditation. You can also use it to aid in healing the physical body. A recent Yoga Journal article advises us to visualize a shining light radiating from our heart chakra in order to keep our shoulders back. This will help prevent slouching and all its adverse...

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