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Autumn Leaves Meditation
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As the weather cools, the crimson, gold, and yellow of autumn surrounds us and gives us a unique opportunity to immerse ourselves in their splendor. As the temperature drops and we begin to feel cold, use these warm colors for visualization and expansion. For this meditation, focus on the colors of the leaves. Think about how each color feels. Imagine what it would feel like to dive into a sea of leaves, or take armfuls of...

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Embracing Autumn
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Embracing Autumn

Sep 20, 2012

After the ever present green of summer, the first glimpse of the vibrant shades of autumn can fill us with wonder and delight. As the autumn equinox approaches be mindful of its meaning. It’s a time of balance between day and night. This duality between light and dark represents the duality that exists within humanity, and in the work of spiritual transformation. Those who seek the light must also face their darkness....

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Gratitude Blessing
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Gratitude Blessing

Nov 24, 2011

“May we have peace and find miracles in our everyday, may we hear the rhythm of Mother Earth’s heart within our own, and may we love unconditionally—without regret…” —Rev. Naomi...

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